NeuroSoul Coaching™
Remember. Rewrite. Live.
Whole-person-centred coaching that blends neuroscience, mindfulness and spirituality to help you reconnect with who you are, transform the story you tell yourself, and create a life that reflects your values.
Does this sound familiar?
Does life feel overwhelming, frantic, and disconnected? Are you juggling so much that somewhere along the way, you've lost your sense of clarity and calm? Do you ignore the signs your body is giving you? Do you measure your self-worth by busyness, efficiency, and results?
I get that. It's easy to get stuck in a cycle of stress, burnout, and disconnection from the person you know you truly are underneath it all.
More often than not, this isn't a personal failing — it's a nervous system that's been living under chronic stress for too long, doing its best to protect you in a world that rarely prioritises rest, safety, or regulation.
Finding your balance is important, vital work. It takes self-compassion — which is often the first thing we deprioritise when we're busy caring for others. If you're ready for gentle, sustainable inner change, you're in the right place.
How NeuroSoul Coaching works
NeuroSoul Coaching offers a compassionate, integrative approach to inner wellness — weaving together neuroscience and nervous system healing, subconscious re-patterning, mindfulness and somatic practices, and soul-centred, spiritually grounded insight, in a way that honours the whole of you.
Through this dual lens of science and spiritual wisdom, we'll gently work to rewire old patterns, soothe your nervous system, and cultivate inner alignment — helping you live with more clarity, energy, and purpose.
Whether you're seeking emotional balance, mindset shifts, or deeper self-connection, this coaching meets you where you are and walks alongside you as you evolve.
Working with NeuroSoul Coaching offers you:
An opportunity to slow down, reset, and gently reconnect with yourself, so you feel grounded again.
A way to be more mindful, purposeful, and in control of your wellbeing.
Mindful tools and spiritual practices that help you rediscover what matters most and bring more presence to everyday life.
If you're ready to feel more like yourself again — calm, clear, and connected — get in touch. You'll find a softer, more compassionate path here, one that supports you to grow from the inside out.
Your free Wellness Welcome Call
Book a free, no-obligation 20–30-minute Wellness Welcome Call, via Zoom or MS Teams, using the contact form. It's an open, supportive space to introduce ourselves and see whether coaching feels like the right fit for you.
Coaching Pricing
Purpose before profit is one of the values I hold most closely — it's why my pricing is built around accessibility rather than what the market might bear, and why there's an NHS discount for the people who've spent their careers caring for others.
Investing in yourself is a gift people rarely afford themselves, so I've set my pricing to reflect both affordability and a quality experience, balancing accessibility with the years of skill and experience I bring to coaching.
Single session — £75 per hour
Stand-alone sessions, so you set the pace and frequency. No obligation to continue after the first session.
Coaching packages
£200 for 3 sessions, or £260 for 4 sessions (a saving of up to £40 versus booking individually), spread over a timeframe that suits you. Payment plans available on request.
NHS discount — 25% off
Having worked in the NHS for almost 30 years, I've seen first-hand the dedication of its staff. By way of giving back, I offer a 25% discount to NHS staff — whether currently employed, semi-retired, or retired. Just mention this when you get in touch.
I look forward to connecting when the time is right